Relationship! Relationship! Relationship! Protect Your Brain: Melissa Green

On this episode of The Mental Society, I am joined by Dr. Melissa Green.

Dr. Green is a clinical psychologist who has worked in the mental health field for over 20 years. She currently focuses on teaching brain health, healthy aging, and supporting dementia family caregivers.
Dr. Green shares how we can improve our cognitive functioning as we age, how caregiving for someone with cognitive decline can impact a family, and how our mindset about aging can change how we age.

You can find more about Dr. Green by visiting her website https://psychfitcenter.com  

Below are additional resources Dr. Green discussed.

Global Council on Brain Health:

https://www.aarp.org/health/brain-health/global-council-on-brain-health/?intcmp=AE-SEARCH-AARPSUGG-gcbh

Breaking the Age Code Book:

https://becca-levy.com/the-book/

Find a Therapist:

https://www.psychologytoday.com/us/therapists

The Top 6 Secrets for Brain Health & Healthy Aging:

https://resilience.ck.page

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