Expectation Hostage: When People Pleasing Gets in the Way

On this episode of The Mental Society, I am joined by Kamini Wood.

Kamini Wood is a mother of 5, an international best-selling author, a certified life coach for teens & adults, trained in conscious parenting, and board certified through the American Association of Drugless Practitioners.

Kamini and I discuss how people-pleasing, codependency, poor communication, expectations, and unclear boundaries get in the way of leading a full, complete, and joyful life.

You can find more about Kamini, resources, and links to purchase her book OM, Life’s Gentle Reminders by checking out her website https://www.kaminiwood.com/ 

Check us out at www.thementalsociety.com. There you can find more resources, old episodes, blog posts, and more.

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